Category: Nutrition & Supplements

Supplements are big business in Bodybuilding, Powerlifting and for the average gym rat, find all of our articles about supplements here.

May 30, 2016

Why am I not gaining Muscle ?

There are a wide range of reasons you may not be making the gains in size or strength from your training sessions at the gym. You will often hear gym goers complaining about being “Hard Gainers” and blaming their genetics...

General Fitness/Nutrition & Supplements/Training

March 19, 2016

Performance Enhancing Drugs (PEDs) in Powerlifting

Today I am looking at the use of drugs in powerlifting, What the rules are concerning Performance enhancing drugs and where to find more information. Follow @trusylver

Nutrition & Supplements/Powerlifting

March 17, 2016

A Powerlifters guide to Creatine

Creatine is one of the most well known supplements on the market but also one of the most misunderstood and misrepresented. This article aims to bust some of the myths and misconceptions around Creatine and its uses. Follow @trusylver

Nutrition & Supplements

March 10, 2016

Sharapova – Why she should be banned

Since this story has hit the media, I have seen a lot of comments in favour of the tennis star suggesting she should “get of lightly” and she is not really a Drug Cheat, but I believe that if you...

Nutrition & Supplements

November 19, 2015

Criminal charges against supplement manufacturer USPlabs

Reuters reported that the US Justice Department made an announcement on Tuesday they will file criminal charges against USPlabs LLC and six of their company officials. It is because of their activities of unlawful sale of Jack3d. Follow @trusylver

Nutrition & Supplements