Temple of Iron

October 9, 2016

How can a beginner start powerlifting?

This is a common question found on popular internet fitness and bodybuilding sites due to the increased popularity of the sport of Powerlifting. The answer depends on your starting point, a beginner can be a complete fitness novice or they...

Powerlifting

October 7, 2016

Powerlifting: Why you should compete

As a strength athlete, there is nothing quite like stepping onto the lifting platform to compete in the sport of powerlifting. So why should you make the big leap from gym rat or bodybuilder to power-lifter ? Follow @trusylver

Powerlifting

September 2, 2016

Powerlifting Equipment

“What equipment do I need for Powerlifting?” is a common question asked by beginners looking to compete in the sport for the first time. The other big question comes form those who are experienced with general strength training in the...

Fitness Equipment

August 30, 2016

Training Vs Working Out

At first glance training and working out my seem to be the same thing, after all both involve going to the gym to exercise but is that all there is to it ? However, you may be going to...

General Fitness

August 30, 2016

Prilepin’s Table for Powerlifting

Who is Prilepin, What is Prilepin’s Table and what does it have to do with Powerlifting? these are some of the questions you may be asking right now. Keep reading to find the answers to these questions and more. Follow...

General Fitness/Powerlifting/Training